難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 450 g turkey breast, skinless, cut in long thin strips (3 cm)
- 7 - 8 sprigs fresh coriander, leaves only, to taste
- 60 g onions, quartered
- 2 tsp ground cumin
- 1 tsp fine sea salt
- 1 tsp ground ginger
- ½ tsp ground cayenne pepper
- 1 Tbsp vegetable oil, for frying
- 營養價值
- 每 1 portion
- 卡路里
- 973 kJ / 233 kcal
- 蛋白質
- 40.2 g
- 碳水化合物
- 3.5 g
- 脂肪
- 6.4 g
替代食譜
Beef Fajitas
1h
Chicken Chia Burgers
1h 10min
Cajun Chicken and Sweet Potato Mash
25min
Healthy Greek Turkey Burgers
40min
Chicken Tacos al Pastor
45min
Pasta in Tomato Sauce with Chorizo
25min
Pork with Spinach Lentils
20min
Beef Burger with Melting Cheese Centre
45min
Turkey Cheeseburgers with Buffalo Slaw
40min
Turkey Burgers with Caramelised Onion and Pepper
30min
Lemon Chicken with Couscous and Tzatziki
30min
Low Carb Lasagne
1h 30min