Turkey Burger

4.1 ( 13 評分 )

免費註冊

難易度簡單

準備時間 25 分

總共時間 1小時 25 分

份量 4 portions

食材

450 g turkey breast, skinless cut in long thin strips (3 cm)
7 - 8 sprigs fresh coriander leaves only, to taste
60 g onions quartered
2 tsp ground cumin
1 tsp fine sea salt
1 tsp ground ginger
½ tsp ground cayenne pepper
1 Tbsp vegetable oil for frying

營養價值: 每 1 portion
卡路里: 233 kcal / 973 kJ
蛋白質: 40.2 g
脂肪: 6.4 g
碳水化合物: 3.5 g

在選集內

Burgers 10 食譜, 英國與愛爾蘭

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