裝置與配件
Chilli and lime chicken with cauliflower rice
準備 20 分
總時間 1小時 20 分
4 portions
食材
Chicken with chilli and lime
-
fresh coriander roots, cleaned (see Tip)½ bunch
-
jalapeño chilli or green chilli, cut in half and deseeded1
-
garlic clove (非必選)1
-
sea salt1 tsp
-
freshly squeezed lime juice130 g
-
extra virgin olive oil115 g
-
honey2 tsp
-
ground cumin1 pinch
-
chicken breast fillets4
Cauliflower rice
-
cauliflower broken into florets510 g
-
water570 g
-
feta cheese crumbled , to garnish100 g
-
fresh coriander leaves only and chopped, to garnish
-
lime cut into wedges1
難易度
簡單
營養價值 每 1 portion
鈉
818.5 mg
蛋白質
45.7 g
卡路里
2402.1 kJ /
574.1 kcal
脂肪
39.7 g
纖維
5.4 g
飽和脂肪
9.4 g
碳水化合物
17.8 g
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