裝置與配件
Asian-style Rice with Eggs and Vegetables
準備 15 分
總時間 30 分
6 portion
食材
-
peanut oilsesame oil, virgin20 gram
-
onion quartered100 gram
-
carrot cut in large pieces (4 cm)150 gram
-
bacon cube150 gram
-
soy sauce30 gram
-
sugar2 teaspoon
-
1 stock cube (for 0.5 l)vegetable stock paste (非必選)1 heaped teaspoon
-
rice, long-grain, (18-20 minute cooking time)rice, short-grain (18-20 minute cooking time)350 gram
-
water1200 gram
-
mixed vegetables (e.g. broccoli or cauliflower in small florets, frozen peas, green beans or courgettes cut in pieces)400 gram
-
egg, European medium (53-63 g) (from chicken)4
難易度
中等
營養價值 每 1 portion
蛋白質
16 g
卡路里
1748 kJ /
418 kcal
脂肪
15 g
纖維
4.4 g
碳水化合物
54 g
您可能也會喜歡...
Spicy Beef with Red Peppers
30 分
Browned Pork Rice
1小時
Non-alcoholic Christmas Punch
10 分
Salt-free Vegetable Stock Paste
50 分
Spicy Pulled Beef
8小時 10 分
Prune Purée - from 6 months
5 分
Honey Glazed Carrots
30 分
Blue Hawaiian
10 分
Versatile Smooth Soup
45 分
Low Carb Breakfast Frittata
40 分
Cashew and Banana Muffins
35 分
Mini Banana and Oat Bakes
20 分