裝置與配件
Asian-style Rice with Eggs and Vegetables
準備 15 分
總時間 30 分
6 portion
食材
-
peanut oilsesame oil, virgin20 gram
-
onion quartered100 gram
-
carrot cut in large pieces (4 cm)150 gram
-
bacon cube150 gram
-
soy sauce30 gram
-
sugar2 teaspoon
-
1 stock cube (for 0.5 l)vegetable stock paste (非必選)1 heaped teaspoon
-
rice, long-grain, (18-20 minute cooking time)rice, short-grain (18-20 minute cooking time)350 gram
-
water1200 gram
-
mixed vegetables (e.g. broccoli or cauliflower in small florets, frozen peas, green beans or courgettes cut in pieces)400 gram
-
egg, European medium (53-63 g) (from chicken)4
難易度
中等
營養價值 每 1 portion
蛋白質
16 g
卡路里
1748 kJ /
418 kcal
脂肪
15 g
纖維
4.4 g
碳水化合物
54 g
您可能也會喜歡...
Pesto Pasta Salad
30 分
Seafood Risotto with Chorizo
1小時 5 分
Quick Steamed Buns (Mantao)
1小時
Kelantan Noodle Soup
40 分
Hainanese chicken rice with vegetable soup and steamed egg
1小時 25 分
Butternut Squash Macaroni and Cheese
1小時 15 分
Macaroni cheese with a crunchy topping
1小時 10 分
Indian Pilaf Rice
1小時
Risotto with zucchini and prawns
1小時 15 分
Pancit bihon
25 分
Chicken and Mushroom Rice
30 分
Baby-friendly Turkey and Red Pepper Bolognese
1小時 25 分