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Seafood Tofu
4.0 1 評分
準備 10 分
總時間 40 分
8 pieces
免費註冊

食材

  • cooking oil for greasing
  • carrot
    20 g
  • spring onion
    20 g
  • fresh coriander leaves and stems
    10 g
  • fresh prawns shelled and deveined
    135 g
  • tapioca starch
    1 tbsp
  • egg white (see tips)
    1 tbsp
  • salt
    ½ tsp
  • sugar
    ¼ tsp
  • sesame oil
    ¼ tsp
  • white pepper powder
    ¼ tsp
  • corn starch plus extra for coating
    1 tbsp
  • tofu egg
    135 g
  • egg beaten
    20 g
  • water
    1000 g
  • cooking oil
    100 g
  • corn starch

難易度

簡單

營養價值 每 8 pieces

鈉 2089 mg
蛋白質 39.3 g
卡路里 3399.1 kJ / 812.4 kcal
脂肪 65.9 g
纖維 7.1 g
飽和脂肪 10.9 g
碳水化合物 25.7 g

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