裝置與配件
Oxtail Shepherd's Pie
準備 30 分
總時間 6小時 30 分
4 portions
食材
Oxtail
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olive oil1 oz
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garlic cloves2
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brown onions cut into pieces (1 in.)9 oz
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carrots sliced (½ in.)5 oz
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celery sliced (½ in.)3 ½ oz
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tomato paste1 ½ oz
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red wine12 ½ oz
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Worcestershire sauce1 oz
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beef stock cube1
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dried bay leaf1
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fresh thyme, leaves only3 sprigs
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salt1 tsp
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ground black pepper1 tsp
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oxtail sliced (1 in.)53 oz
Potato and Leek Topping
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water28 oz
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potato cut into pieces (1 in.)28 oz
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leek halved lengthways then sliced (½ in.)9 oz
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whole milk1 oz
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unsalted butter diced1 oz
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salt¼ tsp
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ground black pepper2 pinches
難易度
中等
營養價值 每 1 portion
鈉
2845.7 mg
蛋白質
104.6 g
卡路里
5911.5 kJ /
1412.9 kcal
脂肪
75.8 g
纖維
8.5 g
飽和脂肪
30 g
碳水化合物
60.3 g
更多相關食譜
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8 食譜
美國
美國