裝置與配件
Zoodles Carbonara (Thermomix® Spiralizer, TM5)
準備 15 分
總時間 40 分
4 portions
食材
-
zucchini ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1000 g
-
Parmesan cheese cut into pieces (3 cm)100 g
-
eschalot30 g
-
garlic clove1
-
pancetta cut into pieces (1-2 cm)150 g
-
extra virgin olive oil30 g
-
water500 g
-
egg yolks4
難易度
簡單
營養價值 每 1 portion
鈉
629.9 mg
蛋白質
18.6 g
卡路里
1717.8 kJ /
410.6 kcal
脂肪
32.4 g
纖維
2.8 g
飽和脂肪
11.5 g
碳水化合物
10.8 g
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