裝置與配件
Creamy Mediterranean chicken bake (Skinnymixers)
準備 10 分
總時間 50 分
4 portions
食材
Chicken seasoning
-
dried oregano2 tsp
-
onion powder2 tsp
-
garlic powder1 tsp
-
ground black pepper¼ tsp
-
chicken breasts4
-
extra virgin olive oil2 tbsp
Creamy sauce
-
semi sun-dried tomatoes drained100 g
-
mixed olives marinated, pitted100 g
-
thickened cream300 g
-
Chicken stock paste (see Tips)20 g
-
freshly squeezed lemon juice plus extra to drizzle20 g
-
ground black pepper plus extra to sprinkle¼ tsp
-
fresh baby spinach leaves80 g
-
extra virgin olive oil1 tbsp
-
Danish feta crumbled60 g
-
fresh basil leaves only, to garnish
難易度
簡單
營養價值 每 1 portion
鈉
671.1 mg
蛋白質
44.6 g
卡路里
3450.9 kJ /
824.8 kcal
脂肪
63.9 g
纖維
4.1 g
飽和脂肪
25.9 g
碳水化合物
21.5 g
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