
裝置與配件
Snapper with Spiced Oil
準備 15 分
總金額 25 分
2 portion
食材
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red snapper, fresh, whole, gutted, cleaned whole, (approx. 18 oz), (see Tip)1
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extra virgin olive oil plus extra, to brush70 heaping tsp
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salt to season
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black pepper, ground to season
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ginger, fresh sliced (½ in.)30 g
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red chilli, fresh deseeded1
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garlic clove3
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shallots halved2
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parsley leaf, fresh15 g
營養價值 每 1 portion
卡路里
644.9 kcal /
2698.1 kJ
蛋白質
56.5 g
脂肪
38.4 g
碳水化合物
16.6 g
纖維
2.9 g
飽和脂肪
6.2 g
鈉
184.8 mg