難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 red snapper, fresh, whole, gutted, cleaned, whole, (approx. 18 oz), (see Tip)
- 70 heaping tsp extra virgin olive oil, plus extra, to brush
- salt, to season
- black pepper, ground, to season
- 30 g ginger, fresh, sliced (½ in.)
- 1 red chilli, fresh, deseeded
- 3 garlic clove
- 2 shallots, halved
- 15 g parsley leaf, fresh
- 營養價值
- 每 1 portion
- 卡路里
- 2698.1 kJ / 644.9 kcal
- 蛋白質
- 56.5 g
- 碳水化合物
- 16.6 g
- 脂肪
- 38.4 g
- 飽和脂肪
- 6.2 g
- 纖維
- 2.9 g
- 鈉
- 184.8 mg
替代食譜
Pork and gravy with red wine cabbage
1h 10min
Mai Tai
無評分
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無評分
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Spiced Moroccan Lentil Soup
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Three meat roulade
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