裝置與配件
Roast Lamb with Vegetables and Mint Sauce
準備 45 分
總時間 2小時
6 portions
食材
Lamb
-
fresh rosemary leaves only3 sprigs
-
leg of lamb, bone in (3.25-4.5 lbs)52 - 70 oz
-
fine sea salt to season
-
ground black pepper to season
-
garlic cloves sliced2
-
vegetable oil to brush
Mint Sauce
-
fresh mint leaves only½ oz
-
apple cider vinegar4 ½ oz
-
sugar1 ½ oz
Vegetables
-
water18 oz
-
Yukon gold potatoes halved or quartered if large28 oz
-
salt to season, to taste
-
ground black pepper to season, to taste
-
butternut squash peeled, diced (1 in.)21 oz
-
fresh broccolini trimmed, halved lengthwise12 oz
難易度
中等
營養價值 每 1 portion
蛋白質
37 g
卡路里
2614 kJ /
624 kcal
脂肪
34 g
纖維
6 g
碳水化合物
40 g
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