Beef, Ale and Dumpling Stew

3.7 3 評分

準備 20 分

總時間 1小時 55 分

4 portions

食材

Dumplings

cheddar cheese cut into pieces
2 oz
fresh parsley, leaves only
4 sprigs
all-purpose flour
5 oz
unsalted butter
½ oz
baking powder
1 tsp
salt
¼ tsp
ground black pepper
¼ tsp
whole milk
1 ½ oz
large egg
1

Stew

all-purpose flour
1 ½ oz
stew meat cut into pieces (1 in.)
28 - 32 oz
salt divided
¾ tsp
ground black pepper divided
¾ tsp
olive oil
2 tbsp
yellow onion halved
5 oz
olive oil
½ oz
beef stock cube crumbled
1
1 tsp beef stock paste, crumbled
dried bay leaf
1
fresh thyme leaves only
4 sprigs
water
12 ½ oz
brown ale
24 oz
24 oz beer
fresh button mushrooms quartered
5 oz
carrots thinly sliced
3 ½ oz
fresh parsley, leaves only (非必選) to garnish

難易度

簡單

營養價值每 1 portion

鈉 1591.7 mg

蛋白質 59.7 g

卡路里 3197.1 kJ / 764.1 kcal

脂肪 31 g

纖維 3.3 g

飽和脂肪 11.1 g

碳水化合物 50.8 g

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