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Broccoli stem slaw (Thermomix®️ Cutter, TM6)
TM6

Broccoli stem slaw (Thermomix®️ Cutter, TM6)
( 無評分 )
免費註冊

食材

  • 280 g broccoli stems, peeled (see Tip)
  • 320 g carrots cut into halves
  • 4 Gala apples cored, peeled and cut into quarters
  • 30 g mixed fresh herbs (eg parsley, coriander, dill or chives), leaves only
  • 120 g mayonnaise
  • 30 g apple cider vinegar
  • 3 tsp Dijon mustard
  • 1 tbsp honey
  • 1 pinch sea salt to taste
  • 1 pinch ground black pepper to taste
  • 1 - 2 tbsp flaked almonds (非必選)
營養價值
每 1 portion
卡路里
414.2 kcal / 1733.1 kJ
蛋白質
4.1 g
脂肪
24.9 g
碳水化合物
46.5 g
纖維
11.2 g
飽和脂肪
3.4 g
鈉
337.3 mg

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