裝置與配件
Pickled zucchini (Thermomix® Cutter, using modes)
準備 10 分
總時間 20 分
920 g
食材
-
zucchini, baby washed, ends trimmed, cut to fit through wide feeder400 g
-
brown onion cut in half, to fit wide feeder tube1
-
apple cider vinegar250 g
-
caster sugar110 g
-
yellow mustard seeds2 tsp
-
coriander seeds1 tsp
-
ground turmeric¼ tsp
-
black peppercorns1 tsp
-
dried chilli flakes¼ tsp
-
sea salt flakes1 ½ tbsp
難易度
簡單
營養價值 每 920 g
鈉
8478.5 mg
蛋白質
13.9 g
卡路里
2718.4 kJ /
649.7 kcal
脂肪
3.7 g
纖維
8.7 g
飽和脂肪
0.6 g
碳水化合物
140.9 g
您可能也會喜歡...
Shiraz and black pepper pate
3小時
Crispy flatbread with halloumi & ribbon veggies (Thermomix® Spiralizer, using modes)
1小時 30 分
Pineapple carpaccio and strawberry sorbet (Thermomix® Cutter, using modes)
20 分
Hummus board with shredded lamb (Diabetes)
25小時 20 分
Potato, bacon and cheese tortilla
50 分
Stewed prunes
55 分
Beef cheeks with vanilla carrot purée and thyme glazed carrots
7小時 25 分
Grilled potato salad with pangrattato
40 分
Moroccan lamb with pilaf
5小時 40 分
Walnut and blue cheese shortbread
1小時 20 分
Semi-freddo with marbled kiwi coulis
4小時 20 分
Brinjal (eggplant pickle)
1小時 30 分