難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 400 g honeydew melon, flesh only, cut into pieces
- 200 g cucumber, peeled and cut into pieces
- 2 sprigs fresh basil, leaves only, plus extra, to garnish
- 100 g freshly squeezed lemon juice
- 50 g freshly squeezed lime juice
- 1 egg white
- 500 g ice cubes, plus extra, to serve
- 40 - 60 g agave syrup, to taste
- 200 - 250 g tonic water, to taste
- 營養價值
- 每 1 glass
- 卡路里
- 467.4 kJ / 111.7 kcal
- 蛋白質
- 2.1 g
- 碳水化合物
- 27.4 g
- 脂肪
- 0.4 g
- 飽和脂肪
- 0.1 g
- 纖維
- 1.3 g
- 鈉
- 40.8 mg
替代食譜
Ossobuco with orange and fennel salad
2h 45min
Steamed chocolate cake and poached pears
50min
Brazilian Limeade
10min
Japanese sizzling hotplate tofu
45min
Nourish bowl (Diabetes, Thermomix® Cutter)
55min
Placki (Thermomix® Cutter)
35min
Sweet and spicy nut butter
30min
Barley malt powder
97小時 40 分
Sous vide salmon with greens (Diabetes, TM6)
1h 35min
Asparagus and saffron risotto
35min
Sticky pork belly with jasmine rice
1h
Pistachio cream
15min