裝置與配件
Steamed prawns or scallops
準備 5 分
總時間 20 分
4 portions
食材
-
water500 g
-
large raw prawns or scallops500 g
難易度
簡單
營養價值 每 1 portion
鈉
437.5 mg
蛋白質
26 g
卡路里
464 kJ /
110 kcal
脂肪
0.7 g
纖維
0 g
飽和脂肪
0.3 g
碳水化合物
0 g
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