Bagels

(無評分)

免費註冊

難易度中等

準備時間 15 分

總共時間 1小時 20 分

份量 6 piece

食材

240 g water
¾ tsp dried yeast
450 g bread flour
1 ½ tsp vegetable oil, plus extra to grease
1 ½ tsp salt
1 ½ tsp barley malt syrup
non-stick spray oil
water, to boil
1 tbsp baking soda
poppy seed, to sprinkle
sesame seed, any colour, to sprinkle
pumpkin seed, to sprinkle

營養價值: 每 1 piece
卡路里: 1183 kJ / 283 kcal
蛋白質: 10 g
碳水化合物: 55 g
脂肪: 2 g

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