Steamed Chocolate Lava Cakes (Metric) (TM6, TM5)

Steamed Chocolate Lava Cakes (Metric) (TM6, TM5)

4.3 4 評分

準備 20 分

總時間 2小時 55 分

6 portions

食材

Ganache

semisweet chocolate
60 g
heavy cream 30%-40% M.F.
60 g

Cake

non-stick spray oil
sugar
170 g
vegetable oil
100 g
plain Greek yoghurt
85 g
egg large
1
egg yolk from a large egg
1
vanilla extract, natural
¾ tsp
all-purpose flour
85 g
unsweetened cocoa powder
45 g
instant espresso powder
¾ tsp
baking soda
½ tsp
salt
¼ tsp
water
400 g
fresh raspberries to garnish
icing sugar to serve

whipped cream, to serve

難易度

簡單

營養價值每 1 portion

鈉 234.1 mg

蛋白質 6.5 g

卡路里 1813.8 kJ / 433.5 kcal

脂肪 25.7 g

纖維 3.6 g

飽和脂肪 7.4 g

碳水化合物 51.4 g

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