![Crackers from Kale Juice Pulp Crackers from Kale Juice Pulp](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/ffa5432e600922b6cbe793ca09403b9a/Derivates/4ace214392e50f07b4a47eb8549b715209b6ec81.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Kale Stem Juice
- 1 oz kale stems, (approx. 2 stems)
- 6 ½ oz Pink Lady apple, cored, quartered (approx. 1 apple)
- 6 oz cucumber, cut into pieces
- ½ oz ginger
- 9 oz water
- ½ - 1 oz agave, to taste
Pulp Crackers
- 4 oz unsalted butter, diced, room temperature
- 8 ½ oz all-purpose flour
- ½ tsp salt
- 1 ½ oz water
- 營養價值
- 每 1 portion
- 卡路里
- 1178.6 kJ / 281.7 kcal
- 蛋白質
- 4.3 g
- 碳水化合物
- 30.7 g
- 脂肪
- 15.7 g
- 飽和脂肪
- 9.8 g
- 纖維
- 1.1 g
- 鈉
- 197 mg
在選集內
替代食譜
Kale Chips
40min
Kale (Stem) Juice
5min
Boosted Iced Matcha Latte
5min
Homemade Green Superfood Powder
14h 15min
Frozen Coconut Mango Lemonade
5min
Banana Ice Cream (Nice Cream)
5min
Cucumber Lemonade
10min
Zucchini and Almond Pulp Bread
2小時 30 分
Super Hydrating Breakfast Drink
15min
Matcha Mango and Pineapple Smoothie
15min
Lemon Ginger Morning Elixir
45min
Spiced matcha latte
10min