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Goat's cheese flans with yoghurt sauce and leeks

Goat's cheese flans with yoghurt sauce and leeks
4.0 2 評分
準備 30 分
總金額 45 分
4 portions
免費註冊

食材

Goat's cheese flans and leeks
  • butter for greasing
  • flour plus extra for dusting
    40 g
  • milk
    130 g
  • fresh goat's cheese
    140 g
  • salt
    ½ tsp
  • eggs separated
    2
  • water
    500 g
  • leeks white part only, cut in pieces (5 mm)
    300 g
  • red peppers diced (1 cm)
    50 g
Yoghurt sauce
  • fresh goat's cheese
    60 g
  • plain yoghurt
    125 g
  • fresh chives chopped
    6
  • salt
    2 - 3 pinches
  • ground pepper adjust to taste
    2 pinches

營養價值 每 1 portion

卡路里 260 kcal / 1089 kJ
蛋白質 13 g
脂肪 14 g
碳水化合物 18 g
纖維 2.5 g

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