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難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Pizza Dough
- 220 g water, room temperature
- 1 tsp caster sugar
-
2
tsp dried instant yeast
或 20 g fresh yeast, crumbled - 400 g strong white bread flour
- 1 tsp fine sea salt
- 30 g extra virgin olive oil, plus extra for greasing
Topping and Finalisation
- 100 g courgette, ends removed, halved vertically if too thick to fit in feeder
- 120 g red onions, halved vertically
- 80 g fresh button mushrooms, stems removed
- 100 g yellow pepper, cut in wedges that fit in feeder
- 100 g red pepper, cut in wedges that fit in feeder
- 200 g tinned chopped tomatoes
-
200
g grated mozzarella
或 200 g grated cheese, for pizza (see tip) - 2 - 3 pinches fine sea salt, to taste
- 2 - 3 pinches ground black pepper, to taste
- 營養價值
- 每 1 portion
- 卡路里
- 2718.9 kJ / 649.8 kcal
- 蛋白質
- 27 g
- 碳水化合物
- 85.9 g
- 脂肪
- 22.2 g
- 飽和脂肪
- 9.3 g
- 纖維
- 6.1 g
- 鈉
- 1043.6 mg
替代食譜
Parmesan and Oat Rolls
1h 40 min
Apple Buckle Cake (TM5)
2h
Five-seed bread
1h 50min
Potato cakes
45min
Rosé and Raspberry Jelly
12h 30min
Fruity Quinoa Puddings with Raspberry Sauce
2h
Chia and Quinoa Tortillas with a Trio of Dips
1h 45 min
Pasta with leek and ajvar
30min
Chicken Galantine with Dill Yoghurt
3h 25min
Chilli Oil
1h 25min
Carrot Noodles and Carrot Top Pesto
50min
Seeded Protein Crackers
30min