難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Pizza Dough
- 220 g water, room temperature
- 1 tsp caster sugar
-
2
tsp dried instant yeast
或 20 g fresh yeast, crumbled - 400 g strong white bread flour
- 1 tsp fine sea salt
- 30 g extra virgin olive oil, plus extra for greasing
Topping and Finalisation
- 100 g courgette, ends removed, halved vertically if too thick to fit in feeder
- 120 g red onions, halved vertically
- 80 g fresh button mushrooms, stems removed
- 100 g yellow pepper, cut in wedges that fit in feeder
- 100 g red pepper, cut in wedges that fit in feeder
- 200 g tinned chopped tomatoes
-
200
g grated mozzarella
或 200 g grated cheese, for pizza (see tip) - 2 - 3 pinches fine sea salt, to taste
- 2 - 3 pinches ground black pepper, to taste
- 營養價值
- 每 1 portion
- 卡路里
- 2718.9 kJ / 649.8 kcal
- 蛋白質
- 27 g
- 碳水化合物
- 85.9 g
- 脂肪
- 22.2 g
- 飽和脂肪
- 9.3 g
- 纖維
- 6.1 g
- 鈉
- 1043.6 mg
替代食譜
Sweet Pepper Nachos with Guacamole
15min
Gluten and Grain Free Bread Rolls
1h 20min
Cauliflower "Couscous" Salad
10min
Masala Hake at 55°C
55min
Salmon Terrine with Peppered Crème Fraîche
1h 20min
Chicken in Yoghurt
1h
Grisons Barley Soup
55min
Fragrant Coconut Fish Soup with Sweet Potato
35min
Chorizo and squid stew (TM5)
5小時 30 分
Beetroot Salad
10min
Masala Cherry Tiffin
2h 30min
Cape Malay Chicken Curry
1h