裝置與配件
Vegetarian Pizza (TM5)
準備 25 分
總時間 1小時 40 分
4 portions
食材
Pizza Dough
-
water room temperature220 g
-
caster sugar1 tsp
-
20 g fresh yeast, crumbleddried instant yeast2 tsp
-
strong white bread flour400 g
-
fine sea salt1 tsp
-
extra virgin olive oil plus extra for greasing30 g
Topping and Finalisation
-
courgette ends removed, halved vertically if too thick to fit in feeder100 g
-
red onions halved vertically120 g
-
fresh button mushrooms stems removed80 g
-
yellow pepper cut in wedges that fit in feeder100 g
-
red pepper cut in wedges that fit in feeder100 g
-
tinned chopped tomatoes200 g
-
200 g grated cheese, for pizza (see tip)grated mozzarella200 g
-
fine sea salt to taste2 - 3 pinches
-
ground black pepper to taste2 - 3 pinches
難易度
簡單
營養價值 每 1 portion
鈉
1043.6 mg
蛋白質
27 g
卡路里
2718.9 kJ /
649.8 kcal
脂肪
22.2 g
纖維
6.1 g
飽和脂肪
9.3 g
碳水化合物
85.9 g
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