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Warm Spinach and Artichoke Dip

Warm Spinach and Artichoke Dip
4.6 16 評分
準備 10 分
總金額 20 分
995 g
免費註冊

食材

  • artichoke hearts, fresh (approx 398 ml), drained
    1 can
  • Parmesan cheese cut into pieces
    115 g
  • mozzarella cut into pieces
    115 g
  • garlic cloves
    2
  • shallots halved
    15 g
  • olive oil
    30 g
  • spinach leaves, frozen defrosted and drained (see Tip)
    285 g
  • cream cheese softened
    225 g
  • sour cream, any type
    85 g
  • red pepper flakes
    ½ tsp
  • salt
    ¼ tsp
  • Worcestershire sauce
    ½ tsp
  • pepper sauce, type Tabasco
    ½ tsp

營養價值 每 30 g

卡路里 63.1 kcal / 264 kJ
蛋白質 2.9 g
脂肪 5.1 g
碳水化合物 1.9 g
纖維 0.7 g
飽和脂肪 2.6 g
鈉 122.3 mg

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