
裝置與配件
Blue Cheese and Pear Dip
準備 5 分
總金額 10 分
9 portions
食材
-
raw pecans plus extra, chopped, to garnish2 ½ oz
-
cream cheese diced4 oz
-
Bosc pear cut into pieces6 oz
-
blue cheese broken in pieces4 oz
-
plain Greek yogurt4 oz
-
ground black pepper⅛ tsp
-
fresh chives chopped, plus extra to garnish1 tbsp
營養價值 每 1 portion
卡路里
164.2 kcal /
687 kJ
蛋白質
5.3 g
脂肪
13.6 g
碳水化合物
6.1 g
纖維
1.4 g
飽和脂肪
5.3 g
鈉
195.6 mg