![Blue Cheese and Pear Dip Blue Cheese and Pear Dip](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/b2377602fe6e5e115775f393f08c096d/Derivates/3724651ba5e6ebf49eb416963fc379e5eccd04a2.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 ½ oz raw pecans, plus extra, chopped, to garnish
- 4 oz cream cheese, diced
- 6 oz Bosc pear, cut into pieces
- 4 oz blue cheese, broken in pieces
- 4 oz plain Greek yogurt
- ⅛ tsp ground black pepper
- 1 tbsp fresh chives, chopped, plus extra to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 687 kJ / 164.2 kcal
- 蛋白質
- 5.3 g
- 碳水化合物
- 6.1 g
- 脂肪
- 13.6 g
- 飽和脂肪
- 5.3 g
- 纖維
- 1.4 g
- 鈉
- 195.6 mg
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