難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 shallots, cut in half
- 1 garlic clove
- 4 sprigs thyme, fresh, leaves only
- 2 bay leaves, dried
- 340 g water
- 225 g white wine, dry
- 340 g new potatoes, scrubbed
- 4 sweet corn cobs, cut into rounds (2.5 cm/1 in.)
-
340
g linguica sausage, cut into pieces (5 cm/2 in.)
或 340 g andouille sausage, pre-cooked - 910 g clams, cherrystone clams, scrubbed
- 910 g mussels, in the shell, rinsed, scrubbed and beards removed
- 115 g unsalted butter, diced
- 1 lemon, cut into wedges
- 1 baguette, sliced, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 5522.4 kJ / 1319.9 kcal
- 蛋白質
- 87 g
- 碳水化合物
- 98.6 g
- 脂肪
- 60.3 g
- 飽和脂肪
- 26.2 g
- 纖維
- 7.2 g
- 鈉
- 3118.8 mg
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