難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 shallots, cut in half
- 1 garlic clove
- 4 sprigs fresh thyme, leaves only
- 2 dried bay leaves
- 12 oz water
- 8 oz dry white wine
- 12 oz baby red potatoes, scrubbed
- 4 sweet corn cobs, cut into rounds (1 in.)
-
12
oz linguiça, cut into pieces (2 in.)
或 12 oz andouille sausage, pre-cooked - 32 oz clams, cherrystone clams, scrubbed
- 32 oz mussels, in the shell, rinsed, scrubbed and beards removed
- 4 oz unsalted butter, diced
- 1 lemon, cut into wedges
- 1 loaf French bread, sliced, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 5522.4 kJ / 1319.9 kcal
- 蛋白質
- 87 g
- 碳水化合物
- 98.6 g
- 脂肪
- 60.3 g
- 飽和脂肪
- 26.2 g
- 纖維
- 7.2 g
- 鈉
- 3118.8 mg
替代食譜
Spicy Shrimp and Quinoa Bowl
30min
Steamed Shrimp
20min
Slow Cooked Corn
40min
Sautéing Turkey Cubes
無評分
Chili Lime Steamed Corn
25min
Oven Mushroom and Beef Burger
無評分
Ginger Lemonade
10 分
Gold Pineapple Te Fiti
10 分
Philly Cheesesteak
50min
Cinnamon Cream Cheese Rolls
45min
Shrimp Louie Salad
1h 30min
Buddha Bowl with Chicken
1h