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New England Clam Boil
TM6 TM5

New England Clam Boil
4.7 ( 3 評分 )
免費註冊

食材

  • 2 shallots cut in half
  • 1 garlic clove
  • 4 sprigs fresh thyme leaves only
  • 2 dried bay leaves
  • 12 oz water
  • 8 oz dry white wine
  • 12 oz baby red potatoes scrubbed
  • 4 sweet corn cobs cut into rounds (1 in.)
  • 12 oz linguiça cut into pieces (2 in.)
    或 12 oz andouille sausage, pre-cooked
  • 32 oz clams cherrystone clams, scrubbed
  • 32 oz mussels, in the shell, rinsed, scrubbed and beards removed
  • 4 oz unsalted butter diced
  • 1 lemon cut into wedges
  • 1 loaf French bread sliced, to serve
營養價值
每 1 portion
卡路里
1319.9 kcal / 5522.4 kJ
蛋白質
87 g
脂肪
60.3 g
碳水化合物
98.6 g
纖維
7.2 g
飽和脂肪
26.2 g
鈉
3118.8 mg

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