裝置與配件
Nasi Kerabu (Blue Pea Rice)
                
                準備 10 分 
              
              
                
                總時間 1小時 20 分
              
              
                
                6 portions
              
            食材
Vegetable salad
- 
          cabbage thickest part of the core removed, cut in wedges that fit through feeder tube250 g
 - 
          long beans cut in 15 cm length100 g
 - 
          fresh coriander leaves only, finely cut3 sprigs
 - 
          Thai basil, fresh leaves only, finely cut2 sprigs
 - 
          laksa leaf thinly sliced1 stalk
 - 
          kaffir lime leaves thinly sliced3
 - 
          torch lily (bunga kantan) thinly sliced2
 - 
          fresh lemongrass white part only, thinly sliced1 stalk
 
Chilli sauce
- 
          bird's eye chillies (cili padi)10
 - 
          garlic cloves2
 - 
          vinegar60 g
 - 
          sugar1 tbsp
 - 
          salt1 tsp
 
Spicy gravy
- 
          dried chillies soaked in hot water to soften3
 - 
          shallots60 g
 - 
          garlic clove1
 - 
          fresh ginger5 g
 - 
          water120 g
 - 
          cooking oil10 g
 - 
          coconut milk400 g
 - 
          dried tamarind piece (asam keping)1
 - 
          fresh lemongrass white part only, smashed2 stalks
 - 
          budu (anchovy fish sauce)2 tbsp
 - 
          sugar2 tsp
 - 
          salt adjust to taste1 pinch
 
Blue pea rice
- 
          water600 g
 - 
          hot water200 g
 - 
          blue clitoria flowers (bunga telang) fresh or dried, lightly rinsed10 g
 - 
          Basmati rice rinsed400 g
 - 
          pandan leaves tied into knots3
 - 
          banana leaf (非必選) trimmed and cut in pieces (10 cm x 10 cm)1
 
難易度
簡單
營養價值 每 1 portion
                    鈉
                    
                        839 mg 
                    
                  
                  
                    蛋白質
                    
                        9 g 
                    
                  
                  
                    卡路里
                    
                        1572 kJ  / 
                        376 kcal 
                    
                  
                  
                    脂肪
                    
                        3 g 
                    
                  
                  
                    纖維
                    
                        6 g 
                    
                  
                  
                    飽和脂肪
                    
                        1 g 
                    
                  
                  
                    碳水化合物
                    
                        79 g