難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 9 oz cashews
- water, to soak
- 6 oz butternut squash, peeled, deseeded and cut into pieces (2 in.)
-
16
oz vegetable stock
或 16 oz water, plus 2 tsp vegetable stock paste - 2 oz nutritional yeast
- 6 oz extra virgin olive oil
- 1 ½ oz apple cider vinegar
- 1 tbsp chili powder
- 1 ½ tsp chili flakes
- ½ - 1 tsp salt, to taste
- tortilla chips
- guacamole, to garnish
- pico de gallo, to garnish
- fresh jalapeño pepper, sliced, to garnish
- fresh cilantro, chopped, to garnish
- 營養價值
- 每 1 oz
- 卡路里
- 318.3 kJ / 76.1 kcal
- 蛋白質
- 1.9 g
- 碳水化合物
- 2.9 g
- 脂肪
- 6.8 g
- 飽和脂肪
- 1.1 g
- 纖維
- 0.7 g
- 鈉
- 50.2 mg
替代食譜
Cucumber Lemonade
10min
Buffalo Ranch Dressing
5min
Margarita
10min
Spiralized Candied Sweet Potatoes
無評分
Beer Marinade
10min
Spiced Plum Lemonade
10min
Heirloom Tomato and Zucchini Lasagna (Matthew Kenney)
4h 20min
Semifreddo with Marsala and Amaretti
6小時 45 分
Olive and Thyme Goat Cheese Dip
10min
Eggplant and Almond Dip
20min
Whole Wheat and Spinach Tortillas
1h 15min
Golden Milk
10min