難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Nut Milk
- 250 g mixed whole nuts (e.g. almonds, hazelnuts, peanuts, cashew nuts, see tip)
- 1500 g water
- 5 - 10 drops lemon juice (see tip)
- 1 pinch coarse sea salt
- 40 g honey
Citrus and Lavender Crumble
- 150 g stale bread, cut in pieces
- 20 g olive oil
- 20 g honey
- 1 tsp lavender
- ½ lemon, finely grated zest only
- 1 orange, finely grated zest only
- 50 g orange juice
Ice Cream
- 250 g coconut cream
- 4 medium eggs
- 1 tsp guar gum (see tip)
- 150 g honey
- 營養價值
- 每 1 portion
- 卡路里
- 1628 kJ / 389 kcal
- 蛋白質
- 9.3 g
- 碳水化合物
- 36 g
- 脂肪
- 26 g
- 飽和脂肪
- 10 g
- 纖維
- 4.4 g
- 鈉
- 121 mg
替代食譜
Amaranth Crispbread
1h 15min
Caterpillar chocolate roll
3h 15min
Fruit Ice Cream
5min
Green Smoothie
5min
Apple, Raspberry and Citrus Fruit Juice
10min
Apple and Radish Juice
5min
Crêpes Suzette
35min
Pear and Cucumber Smoothie
10min
Plum and Blackberry Smoothie
5min
Beetroot Beauty Smoothie
10min
Polenta
50min
Cheese Omelette with Spinach and Tomatoes
30min