難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Fruit Ice Cubes
- mixed fresh berries, (a selection of raspberries, blackberries and blueberries)
- water
Tea
- 2000 g water, cold
- 6 green tea teabags
Honey and Mint Syrup
- 30 g fresh mint leaves
- 100 g granulated sugar
- 80 g honey
- 180 g water
- 50 g lemon juice (approx. 2 lemons)
To Serve
- 8 sprigs fresh mint leaves, for garnish
- 營養價值
- 每 1 glass
- 卡路里
- 396.4 kJ / 93.4 kcal
- 蛋白質
- 0.4 g
- 碳水化合物
- 22 g
- 脂肪
- 0.1 g
- 飽和脂肪
- 0 g
- 纖維
- 1 g
- 鈉
- 3.8 mg
替代食譜
Pizza Marinara
1h 35min
Coffee Protein Recovery Shake
5min
Coconut Mocha Frappe
3h 30min
French Herb Cream Cheese
48h
Cappuccino Milkshake
10min
Skinny Strawberry Acai Lemonade
10min
Strawberry Lemonade
10min
Toasted Coconut Coffee
10min
Maple Spiced Sweet Cream Coffee
30min
Iced Tea Cocktail
1h 30min
Green Tea with Orange and Spices
15min
Arnold Palmer Lemonade
20min