![Berry and cream sponge "omelettes" Berry and cream sponge "omelettes"](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/bd719bf5-6266-4820-b56e-2d73aeead8bd/Derivates/cf65e37e-9b9e-406b-b2ee-d0eb8b55fe25.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 80 g icing sugar, plus extra to dust
- 3 eggs, separated
- 35 g plain flour
- 200 g pouring (whipping) cream
- 1 tsp vanilla bean paste
- 18 fresh raspberries, to decorate (see Tips)
- 營養價值
- 每 1 portion
- 卡路里
- 992.3 kJ / 236.3 kcal
- 蛋白質
- 4.9 g
- 碳水化合物
- 22.2 g
- 脂肪
- 14.7 g
- 飽和脂肪
- 14.7 g
- 纖維
- 0.5 g
- 鈉
- 50.1 mg
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