難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 30 g olive oil
- 200 g raw prawns, peeled, cut in pieces (1 cm)
- 150 g butter, cut in pieces
- 150 g flour
- 30 g cornflour (starch)
- 800 g milk, at room temperature
- 1 tsp salt
- 1 - 2 pinch freshly ground pepper
- 1 pinch ground nutmeg
- 200 g breadcrumbs
- 2 eggs, lightly beaten
- 300 g oil, for frying
- 營養價值
- 每 1 piece
- 卡路里
- 295 kJ / 71 kcal
- 蛋白質
- 2 g
- 碳水化合物
- 4 g
- 脂肪
- 5 g
- 纖維
- 0.11 g
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