難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 30 g olive oil
- 200 g raw prawns, peeled, cut in pieces (1 cm)
- 150 g butter, cut in pieces
- 150 g flour
- 30 g cornflour (starch)
- 800 g milk, at room temperature
- 1 tsp salt
- 1 - 2 pinch freshly ground pepper
- 1 pinch ground nutmeg
- 200 g breadcrumbs
- 2 eggs, lightly beaten
- 300 g oil, for frying
- 營養價值
- 每 1 piece
- 卡路里
- 295 kJ / 71 kcal
- 蛋白質
- 2 g
- 碳水化合物
- 4 g
- 脂肪
- 5 g
- 纖維
- 0.11 g
替代食譜
Fruit Tart with Camomile Custard
2h
Lontong (Rice Cakes With Vegetable Curry)
30min
Dim sum 'Shao mai'
2h
Indonesian Vegetable Spring Roll
無評分
Mussels with Garlic Sauce
2小時 40 分
Spam Croquettes with Tomato Sauce
45min
Southern Chicken and Cornbread Dressing
1h 15min
Baked spinach and eggs
35min
Miso Soup, Sake Seafood with Rice
1h 5min
Mixed Seafood with Tomato and Herb Sauce
30min
Crispy Coconut Shrimp
20min
Shrimp & Crab Linguine
25min