![Green Day Juice Green Day Juice](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/d4faf5b7-e5c6-460c-a76f-4b85ae954c1f/Derivates/8488164c-435a-4550-86a9-5ce433b81af1.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
-
14 - 18
oz alkaline water or 14-18 oz spring water
或 14 - 18 oz grapefruit flesh - 1 green apple, cored, deseeded and quartered
-
2
oz kale
或 2 oz spinach leaves, fresh - 1 oz cucumber, peeled and deseeded, cut into pieces (2 in.)
- 2 stalks celery, cut into pieces (2 in.)
- 營養價值
- 每 1 portion
- 卡路里
- 477 kJ / 114 kcal
- 蛋白質
- 3 g
- 碳水化合物
- 28 g
- 脂肪
- 0 g
- 飽和脂肪
- 0 g
- 纖維
- 0 g
- 鈉
- 26 mg
替代食譜
Boosted Super Green Juice
10min
Pineapple Spinach and Orange Juice
10min
Citrus Kick
5min
Immune Boost
5min
Green Glow Cucumber-Pear Juice
5min
Homemade Thai Iced Tea
10min
Digestive Bliss
5min
Pink Breakfast Bowls with Berries
15min
Super Green Juice
10min
Beet-Tox
10min
Rise and Shine Juice
10min
Liver Detox
5min