
裝置與配件
Cashew and cacao smoothie (gut health)
準備 5 分
總金額 5 分
2 portions
食材
-
banana broken into pieces (see Tips)1
-
cacao protein powder plus extra to sprinkle60 g
-
collagen powder (optional - see Tips)1 tbsp
-
cashew butter (see Tips)3 tbsp
-
milk of choice250 g
-
ice cubes6
營養價值 每 1 portion
卡路里
332 kcal /
1394.4 kJ
蛋白質
32 g
脂肪
12.1 g
碳水化合物
22.2 g
纖維
3.1 g
飽和脂肪
4.4 g
鈉
79.9 mg