難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Lemon and thyme oil
- 3 lemons, zest only, no white pith, plus 1 strip of lemon peel (4 cm) for storing
- 20 g fresh thyme sprigs, plus 1 extra sprig for storing
- 500 g extra virgin olive oil
Mussel stock
- 10 g olive oil
- 5 sprigs fresh thyme, leaves only
- 2 garlic cloves, crushed
- 150 g dry white wine
- 1000 g fresh mussels, scrubbed and debearded (see Tips)
- 300 g pouring (whipping) cream
Creamed Pāua
- 2 tbsp water
- 2 tsp cornflour
- 180 g pāua (see Tips)
- 10 g olive oil
- 1 eschalot
- 1 garlic clove
- salt, to season
- ground pepper, to season
- lemon juice, to taste
- fresh chives, chopped, for garnishing
- crusty bread, to serve (optional)
- 營養價值
- 每 1 portion
- 卡路里
- 7503.3 kJ / 1786.5 kcal
- 蛋白質
- 48.9 g
- 碳水化合物
- 22.5 g
- 脂肪
- 164.7 g
- 飽和脂肪
- 39.3 g
- 纖維
- 5.5 g
- 鈉
- 2057.9 mg
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