難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 10 g vegetable oil, plus extra for frying
- 3 rindless bacon rashers, cut into pieces
- ½ red onion, cut into halves
- 15 g fresh coriander, leaves only, plus extra for garnishing
- 60 g milk
- 4 eggs
- 125 g plain flour
- 1 tsp baking powder
- 400 g tuatua meat only, roughly chopped, (approx. 4 kg in shells - see Tips)
- 150 g canned corn kernels, drained
- lemon juice, to taste
- salt, to taste
- wasabi mayonnaise, to serve (see Tips)
- lemon, cut into wedges, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 626.4 kJ / 149.1 kcal
- 蛋白質
- 8.1 g
- 碳水化合物
- 12.6 g
- 脂肪
- 7.3 g
- 飽和脂肪
- 1.5 g
- 纖維
- 0.6 g
- 鈉
- 250.3 mg
替代食譜
Classic beef burgers
1h
Classic beef burgers (MEATER+®)
1h
Bolognese sauce
40min
Coleslaw
10min
Shepherd's pie
55min
Meatballs with tomato sauce
40min
Lasagne bolognese
2h 30min
Salami, pea and corn fritters
40min
Gruyère salmon patties with salad
1h 20 min
Macaroni cheese with a crunchy topping
1h 10min
Too easy chocolate cake
50min
Pikelets
35min