難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 10 g vegetable oil, plus extra for frying
- 3 rindless bacon rashers, cut into pieces
- ½ red onion, cut into halves
- 15 g fresh coriander, leaves only, plus extra for garnishing
- 60 g milk
- 4 eggs
- 125 g plain flour
- 1 tsp baking powder
- 400 g tuatua meat only, roughly chopped, (approx. 4 kg in shells - see Tips)
- 150 g canned corn kernels, drained
- lemon juice, to taste
- salt, to taste
- wasabi mayonnaise, to serve (see Tips)
- lemon, cut into wedges, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 626.4 kJ / 149.1 kcal
- 蛋白質
- 8.1 g
- 碳水化合物
- 12.6 g
- 脂肪
- 7.3 g
- 飽和脂肪
- 1.5 g
- 纖維
- 0.6 g
- 鈉
- 250.3 mg
替代食譜
Cheese and bacon cob loaf
1h 20 min
Lemonade scones
25min
Sweetcorn fritters with chilli jam and avocado cream
1h 5min
Hash browns
40min
Shepherd's pie
55min
Café-style banana bread
1h 45min
Kumara fritters with sour cream and chilli sauce
25min
Rum balls
35min
Seeded sausage rolls
50min
Salami, pea and corn fritters
40min
Zucchini fritters (Toddlers and beyond)
40min
Traditional gravy
25min