難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 4 oz dried chickpeas
- 7 oz water
- 24 oz pork spareribs (2½ in.)
- 1 tbsp all-purpose flour
- 4 oz yellow onions, in pieces
- 2 garlic cloves
- ½ oz extra virgin olive oil
- 8 oz kielbasa sausage, sliced in rounds (½ in.)
- 22 oz beef broth
- 8 oz tomato sauce
- 2 sprigs rosemary
- 1 ½ tsp ground cumin
- 1 tsp salt, to taste
- ⅛ tsp ground black pepper
- 2 dried bay leaves
- 5 oz savoy cabbage, shaved
- 8 oz gemelli pasta, dry
- fresh mint leaves, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 3548 kJ / 848 kcal
- 蛋白質
- 56 g
- 碳水化合物
- 70 g
- 脂肪
- 38 g
- 飽和脂肪
- 12 g
- 纖維
- 9 g
- 鈉
- 2202 mg
替代食譜
Corn and Bacon Chowder
1h 15min
Cream of Crab Soup
45min
Tropical Cashew Rice
1h 45min
Sweet Potato Stuffed Shells with Cauliflower Alfredo Sauce
1h 30min
Lychee Sorbet with Vodka
8h 15min
Baked Crab Dip
15 min
Broccoli Mozzarella Bites
45min
Sweet Potato and Zucchini Frittata
45min
Blackened Fish Burger
55min
Romaine Salad with Blue Cheese and Prosciutto Dust
45min
Cacio e Pepe
30min
Lemony Green Beans
20min