Slow Cooked Cabbage and Spareribs

Slow Cooked Cabbage and Spareribs

4.2 6 評分

準備 15 分

總時間 12小時 20 分

4 portions

食材

dried chickpeas
4 oz
water
7 oz
pork spareribs (2½ in.)
24 oz
all-purpose flour
1 tbsp
yellow onions in pieces
4 oz
garlic cloves
2
extra virgin olive oil
½ oz
kielbasa sausage sliced in rounds (½ in.)
8 oz
beef broth
22 oz
tomato sauce
8 oz
rosemary
2 sprigs
ground cumin
1 ½ tsp
salt to taste
1 tsp
ground black pepper
⅛ tsp
dried bay leaves
2
savoy cabbage shaved
5 oz
gemelli pasta, dry
8 oz
fresh mint leaves to garnish

難易度

簡單

營養價值每 1 portion

鈉 2202 mg

蛋白質 56 g

卡路里 3548 kJ / 848 kcal

脂肪 38 g

纖維 9 g

飽和脂肪 12 g

碳水化合物 70 g

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