難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 4 oz dried chickpeas
- 7 oz water
- 24 oz pork spareribs (2½ in.)
- 1 tbsp all-purpose flour
- 4 oz yellow onions, in pieces
- 2 garlic cloves
- ½ oz extra virgin olive oil
- 8 oz kielbasa sausage, sliced in rounds (½ in.)
- 22 oz beef broth
- 8 oz tomato sauce
- 2 sprigs rosemary
- 1 ½ tsp ground cumin
- 1 tsp salt, to taste
- ⅛ tsp ground black pepper
- 2 dried bay leaves
- 5 oz savoy cabbage, shaved
- 8 oz gemelli pasta, dry
- fresh mint leaves, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 3548 kJ / 848 kcal
- 蛋白質
- 56 g
- 碳水化合物
- 70 g
- 脂肪
- 38 g
- 飽和脂肪
- 12 g
- 纖維
- 9 g
- 鈉
- 2202 mg
替代食譜
Sautéing 7 oz Bell Pepper
20min
Cheesy Zucchini Pappardelle
50min
Biltmore Broccoli and Cheddar Soup
45min
Chicken Coq au Vin (Betty)
2h 15min
Buttermilk Mashed Potatoes
35min
Lemon Caper Potato Salad
1h
Creamed Pearl Onions with Ham
35min
Garlic Mashed Potatoes
50min
Sautéing Vegetable Mixture
30min
Risotto with Broccolini
35min
Broccoli and Cheddar Soup
40min
Italian Wedding Soup
1h 15min