
裝置與配件
Broccoli Salad with Red Pepper and Pine Nuts (TM5/6 Metric)
準備 10 分
總金額 10 分
6 portions
食材
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broccoli florets300 g
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red bell pepper (approx. 150 g), cut into pieces1
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dessert apple (e.g. Granny Smith or Pink Lady), (approx. 150 g), quartered1
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pine nuts30 g
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olive oil25 g
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fruit vinegar15 g
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honey1 tsp
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mustard1 ½ tsp
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salt1 tsp
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ground black pepper½ tsp
營養價值 每 1 portion
卡路里
111.8 kcal /
467.7 kJ
蛋白質
2.6 g
脂肪
7.9 g
碳水化合物
9.8 g
纖維
1.5 g
飽和脂肪
0.9 g
鈉
416.3 mg