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Browned Chicken Strips
TM6

Browned Chicken Strips
4.9 ( 10 評分 )
免費註冊

食材

  • 20 g vegetable oil
    或 olive oil
  • 1 garlic clove
    或 20 g brown onion cut in wedges
  • 250 g chicken thighs, boneless and skinless cut in strips (1.5 cm x 3-4 cm), patted dry with paper towels
    或 chicken breasts, skinless cut in strips (1.5 cm x 3-4 cm), patted dry with paper towels
營養價值
每 250 g
卡路里
449 kcal / 1878 kJ
蛋白質
59 g
脂肪
22 g
碳水化合物
3 g
纖維
0.2 g
飽和脂肪
2 g
鈉
167 mg

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免費註冊

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