Browned Turkey Strips

Browned Turkey Strips

4.7 3 評分

準備 5 分

總金額 15 分

250 g

食材

oil
20 g
olive oil
garlic clove
1
20 g brown onion, cut in wedges
turkey leg, skinless cut in strips (1.5 cm x 3-4 cm), patted dry with paper towels
250 g
turkey breast fillet, skinless, cut in strips (1.5 cm x 3-4 cm), patted dry with paper towels

營養價值每 250 g

卡路里 469 kcal / 1961 kJ

蛋白質 58 g

脂肪 24 g

碳水化合物 4 g

纖維 0.2 g

飽和脂肪 3 g

鈉 3052 mg

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High Temp. Basics - Meat and Seafood 11 食譜
英國與愛爾蘭

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