Yoghurt with apple and blueberry compote

Yoghurt with apple and blueberry compote

4.9 21 評分

準備 10 分

總金額 13小時

8 portions

食材

Yoghurt

natural yoghurt (see Tips)
55 g
full cream milk (see Tips)
1000 g
full cream milk powder (see Tips)
50 g
caster sugar (optional)
30 - 40 g
water
250 g
lemon juice (see Tips)
30 g

Apple and blueberry compote

apple peeled, cored and cut into 12 wedges
1
caster sugar
20 - 40 g
water
50 g
fresh blueberries (see Tips)
250 g

營養價值每 1 portion

卡路里 184.5 kcal / 774.8 kJ

蛋白質 6.6 g

脂肪 6.2 g

碳水化合物 26.1 g

纖維 0.9 g

飽和脂肪 4 g

鈉 68 mg

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Homemade Yoghurt 7 食譜
澳大利亞與紐西蘭

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