難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Yoghurt
- 55 g natural yoghurt (see Tips)
- 1000 g full cream milk (see Tips)
- 50 g full cream milk powder (see Tips)
- 30 - 40 g caster sugar (optional)
- 250 g water
- 30 g lemon juice (see Tips)
Apple and blueberry compote
- 1 apple, peeled, cored and cut into 12 wedges
- 20 - 40 g caster sugar
- 50 g water
- 250 g fresh blueberries (see Tips)
- 營養價值
- 每 1 portion
- 卡路里
- 774.8 kJ / 184.5 kcal
- 蛋白質
- 6.6 g
- 碳水化合物
- 26.1 g
- 脂肪
- 6.2 g
- 飽和脂肪
- 4 g
- 纖維
- 0.9 g
- 鈉
- 68 mg
替代食譜
Pot-set plain yoghurt
12h
Custard (TM6)
15min
Stewed apples with walnut crumble topping
25min
Runny custard (TM6 - 6-8 portions)
15min
Browned onions (200 g)
20min
Chicken velouté meal (TM6)
45min
Stewed apples
25min
Poached eggs with blade cover
30min
Creamy vanilla yoghurt
13h
Yoghurt with red berry coulis
13h 20min
Natural yoghurt (Varoma method)
13h
Quick porridge
10min