裝置與配件
Harissa
準備 10 分
總時間 20 分
1 jar
食材
-
dried red chillies deseeded (see tip)40 g
-
water hot, for soaking
-
cumin seeds2 Tbsp
-
coriander seeds2 Tbsp
-
fine sea salt2 Tbsp
-
garlic cloves6
-
olive oil depending on consistency4 - 5 Tbsp
難易度
簡單
營養價值 每 1 jar
蛋白質
12 g
卡路里
2902 kJ /
693 kcal
脂肪
59 g
纖維
18 g
碳水化合物
31 g
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