![Beetroot ketchup Beetroot ketchup](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/b311fd45-54cd-4052-879e-ae53a58926ab/Derivates/968e7696-3fa4-4db8-9689-fd1bde29d758.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 600 g beetroot (approx. 3 beetroots), peeled and cut into pieces (approx. 2-3 cm - see Tips)
- 80 g red onion, cut into quarters
- 1 carrot (approx. 130 g), cut into pieces
- 1 garlic clove
- 1 fresh long red chilli, trimmed and cut into thirds (optional)
- 60 g extra virgin olive oil, plus an extra 3 tbsp for drizzling
- 90 g apple cider vinegar
- 30 g coconut sugar
- ½ tsp dried thyme
- ½ tsp ground nutmeg
- ½ tsp ground coriander
- ½ tsp salt
- 營養價值
- 每 1 Complete recipe
- 卡路里
- 6133.6 kJ / 1460.4 kcal
- 蛋白質
- 11.8 g
- 碳水化合物
- 71.4 g
- 脂肪
- 121.7 g
- 纖維
- 23.6 g
替代食譜
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