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Broccoli Salad with Red Peppers and Pine Nuts
TM31 TM5 TM6

Broccoli Salad with Red Peppers and Pine Nuts
4.8 (703 評分 )
免費註冊

食材

  • 300 g broccoli florets
  • 1 red pepper (approx. 200 g), cut in pieces
  • 1 apple (approx. 130 g), peeled, cored and quartered
  • 30 g pine nuts
    或 sunflower seeds
  • 25 g olive oil
  • 15 g cider vinegar
    或 white balsamic vinegar
  • 1 tsp honey
  • 1 ½ tsp mustard
  • 1 tsp fine sea salt
  • ½ tsp ground black pepper
營養價值
每 1 portion
卡路里
468.1 kJ / 111.9 kcal
蛋白質
2.6 g
碳水化合物
9.9 g
脂肪
7.9 g
飽和脂肪
0.9 g
纖維
1.5 g
鈉
416.4 mg

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