難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 100 g blanched almonds
- 100 g raw cashew nuts
- 100 g walnut halves
- 100 g blanched hazelnuts
- 30 g freshly squeezed lemon juice
- 20 g honey
- 1 banana, very ripe, cut in pieces
- 1 pinch fine sea salt
- 30 g desiccated coconut
- 20 g sesame seeds
- 50 g banana chips
- 營養價值
- 每 40 gram
- 卡路里
- 881 kJ / 210 kcal
- 蛋白質
- 5 g
- 碳水化合物
- 9 g
- 脂肪
- 18 g
- 纖維
- 3 g
替代食譜
Chocolate Peanut Butter Cookie Sandwiches
1h 20min
Oats, Coconut and Honey Balls
25min
Cherry and Hazelnut Muesli Bars
1h
Apple and Peanut Cereal Bars
50min
Spelt and Corn Flake Cereal Bars
40min
Allergen Friendly Cranberry Mini Rockbuns
40min
Multi-seed Cocoa bars
50min
Avocado Cupcakes with Lime Drizzle
40min
Nut Cupcakes
30min
Courgette and Dried Fruit Scones
30min
Cranberry Macadamia Granola Bar
1h 30min
Carrot Cake Cookies
35min