Banana Nut Crunch

Banana Nut Crunch

4.4 9 評分

準備 10 分

總金額 1小時

1 Total recipe

食材

blanched almonds
100 g
unroasted cashew nuts, unsalted
100 g
walnut halves
100 g
blanched hazelnuts
100 g
freshly squeezed lemon juice
30 g
honey
20 g
banana very ripe, cut in pieces
1
fine sea salt
1 pinch
desiccated coconut
30 g
sesame seeds
20 g
banana chips
50 g

營養價值每 1 Total recipe

卡路里 3156 kcal / 13212 kJ

蛋白質 70 g

脂肪 264 g

碳水化合物 130 g

纖維 46 g

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SNACKS ON THE MOVE! 12 食譜
英國與愛爾蘭

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