Buckwheat with Broccoli

Buckwheat with Broccoli

3.9 10 評分

準備 10 分

總時間 40 分

1 portion

食材

buckwheat grains
50 g
water
500 g
broccoli florets washed
100 g
fruit juice
30 g
rapeseed oil
2 tsp

難易度

簡單

營養價值每 1 portion

蛋白質 8 g

卡路里 1215 kJ / 290 kcal

脂肪 10 g

碳水化合物 41 g

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