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Fig and Honey Smoothie
TM6 TM5

Fig and Honey Smoothie
4.7 ( 3 評分 )
免費註冊

食材

  • 2 apples (approx. 240 g), cut in quarters
  • 150 g fresh figs cut in quarters, frozen in a single layer (see tip)
  • 250 g Greek yoghurt
  • 150 g water
    或 150 g milk
  • 1 tsp honey plus extra for garnishing
營養價值
每 1 glass
卡路里
125 kcal / 524 kJ
蛋白質
3 g
脂肪
6 g
碳水化合物
15 g
纖維
1.6 g

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