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Turkey burgers
TM31 TM5 TM6

Turkey burgers
4.6 (16 評分 )
免費註冊

食材

  • 450 g turkey breast fillet, skinless, sinews removed, cut into pieces (3 cm)
  • 7 - 8 sprigs fresh coriander
  • 60 g onions, cut into halves
  • 1 tsp fine salt
  • 2 tsp ground cumin
  • 1 tsp ground ginger
  • ½ tsp ground cayenne pepper
  • oil, for frying
營養價值
每 1 piece
卡路里
623 kJ / 149 kcal
蛋白質
28 g
碳水化合物
2 g
脂肪
3 g
纖維
0.5 g

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