裝置與配件
Avocado and Cashew Chocolate Mousse
準備 5 分
總時間 5 分
4 portions
食材
-
bananas peeled, sliced (1 cm) then frozen180 g
-
ripe avocados quartered (approx. 2 large avocados)190 g
-
cacao powder40 g
-
date syrup40 g
-
cashew butter60 g
-
lime juice only½
-
natural vanilla extract1 tsp
-
fine sea salt1 pinch
-
fresh raspberries for serving12
-
double cream (非必選) for serving40 g
難易度
簡單
營養價值 每 1 portion
蛋白質
7.6 g
卡路里
1208 kJ /
289 kcal
脂肪
18.3 g
碳水化合物
23.6 g
更多相關食譜
Sports Nutrition
10 食譜
英國與愛爾蘭
英國與愛爾蘭
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