
裝置與配件
Chocolate cupcakes with chocolate avocado icing
準備 20 分
總金額 1小時
12 portions
食材
Hazelnut chocolate spread
-
raw hazelnuts skins on150 g
-
raw cacao powder40 g
-
pure maple syrup100 g
-
full cream milk100 g
Cupcakes
-
raw hazelnuts skins on130 g
-
buckwheat flour (see Tips)60 g
-
raw cacao powder (see Tips)40 g
-
baking powder (see Tips)2 tsp
-
stevia extract powder (optional)⅛ tsp
-
extra virgin olive oil70 g
-
pure maple syrup120 g
-
eggs2
-
milk80 g
-
hazelnut chocolate spread (see Tips)100 g
Icing
-
avocado ripe, flesh only1
-
pure maple syrup90 g
-
raw cacao powder30 g
-
hazelnut chocolate spread (see Tips)80 g
營養價值 每 1 portion
卡路里
291.5 kcal /
1224.4 kJ
蛋白質
6.3 g
脂肪
22.2 g
碳水化合物
15.7 g
纖維
5.4 g
飽和脂肪
3.3 g
鈉
79.6 mg