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Sardine Sandwich Spread
TM6 TM5

Sardine Sandwich Spread
4.3 ( 11 評分 )
免費註冊

食材

  • 2 oz Gouda cheese cut into pieces (approx. 1 ¼ in.)
  • 4 - 5 oz canned sardines in oil drained (approx. 2.8 oz direct weight)
  • 4 ½ oz salted butter
  • 1 oz shallot halved
  • 1 oz freshly squeezed lemon juice
  • ¼ tsp paprika
  • ¼ tsp fine sea salt
  • ¼ tsp ground black pepper
營養價值
每 2 oz
卡路里
219 kcal / 916.1 kJ
蛋白質
7.1 g
脂肪
20.9 g
碳水化合物
1.5 g
纖維
0.2 g
飽和脂肪
12.9 g
鈉
333.8 mg

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