
裝置與配件
Gluten free coconut crêpes with apricot sauce
準備 40 分
總金額 2小時
8 portions
食材
Pastry cream
-
gluten free cornflour30 g
-
caster sugar60 g
-
full cream milk430 g
-
egg yolks4
-
orange liqueur30 g
Apricot sauce
-
unsalted butter cut into pieces30 g
-
white sugar125 g
-
canned apricots drained300 g
-
lemon zested and juiced (approx. 40 g juice)1
-
orange juice120 g
-
gluten free cornflour2 tsp
-
water2 tsp
-
orange liqueur30 g
Coconut crêpes
-
eggs4
-
coconut milk270 g
-
gluten free cornflour30 g
-
arrowroot flour40 g
-
salt1 pinch
-
pouring (whipping) cream200 g
-
canned apricots drained110 g
-
fresh mint leaves to serve1 sprig
營養價值 每 1 portion
卡路里
410.4 kcal /
1723.5 kJ
蛋白質
7.2 g
脂肪
21.8 g
碳水化合物
47 g
纖維
2.3 g
飽和脂肪
14.1 g
鈉
94.9 mg