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Tropical Smoothie
TM6 TM5

Tropical Smoothie
4.7 (43 評分 )
免費註冊

食材

  • 1 oz sugar (非必選)
  • 2 bananas, peeled, frozen in pieces (approx. ¾ in.) (approx. 14 oz total)
  • 3 ripe mangoes, peeled, flesh only, frozen in pieces (approx. 1 in.) (approx. 14 oz total)
  • 13 ½ oz coconut cream
  • 3 ½ oz water
營養價值
每 1 glass
卡路里
1446.1 kJ / 345.6 kcal
蛋白質
4.1 g
碳水化合物
38.3 g
脂肪
22.9 g
飽和脂肪
19.9 g
纖維
5.1 g
鈉
5.3 mg

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免費註冊

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